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Isshinryu
The Code of Isshinryu
The Creed of Karate
Basics
Upper
Lower
Stances
Kata
Sanchin
Seisan
Seiuchin
Nai Hanchi
Wansu
Chinto
Kusanku
Sunsu
Sunsu kata
Origin:
Shorinryu
Meaning:
Strong Man
Principles:
Combination of all the principles
Kiais:
1. On 3rd set of elbow strikes. (feel, set, stepping up right, kiai, elbow strike)
2. Second to the last Mai Geri (first "Heaven and Earth")