Seiuchin Kata
Origin:
GojuryuMeaning:
Combination of breathing and full speedor
"The lull in the storm"
or
"The storm within the calm"
Principles:
StabilityKiais:
1. First uppercut (Jodan punch, block, backfist, downblock series)2. Down block strike (to top of the foot) just before the backfist at the end of the kata